How Hydrotherapy Can Improve Your Ailments
Hydrotherapy is the use of water, steam, ice, or some combination of its forms to treat injuries and ailments, both mental and physical. While it’s generally considered alternative science, many confirm that they have experienced relief from hydrotherapy. Hot tubs and spas are an excellent way for Torontonians to access some of the benefits of this warm water therapy. If you want to get access to some of the effects of hydrotherapy, you can install a backyard hot tub in Toronto with Seaway Pools & Hot Tubs. Shop our hot tub store online or in person for high-quality Beachcomber hot tubs.
Here are some ways a Beachcomber hot tub in Toronto can relieve your ailments.
Stress & Depression
Stress can be debilitating, and the effectiveness of relief solutions can vary from case to case. For many people, regular use of a hot tub can help manage feelings or symptoms of anxiety, stress, and depression. Studies point to the combination of buoyancy and warm water targeting the sympathetic nervous system for deeper relaxation, similar to meditation. If you find that hot showers, and baths, relaxing, the massaging effects of jets can enhance relaxations, furthering stress release. When you visit one of our two hot tub store locations in Newmarket or Market, one of our experts will help you pick out the perfect tub for you.
Joint and muscle pain is often a chronic issue that affects day-to-day operations. Not only is it frustrating it can be incredibly painful. Installing a backyard hot tub in Toronto may offer temporary relief to those suffering. Sometimes people dealing with severe pain are more sedentary due to pain from extended periods of movement. Hot water helps improve circulation, jets provide relief to joints and sore muscles, heat reduces swelling and inflammation. In addition to facilitating physical rehabilitation, the hot water immersion enhances the ability to get a good night’s rest which is imperative for fast and complete muscle recovery.
There are many causes of headaches and migraines. For many people in the city, the triggers for their headaches have not been determined. Still, many people agree that muscle relief, steam, and water can reduce the severity of headaches and migraines. Foe headaches brought on by stress, Beachcomber hot tubs enable states of relaxation by reaching ideal temperatures. In other cases, the heat and steam of hot water releases pressure in sinus cavities which can be incredibly beneficial to those who suffer from seasonal allergies. Finally, submerging in a Beachcomber hot tub allows jets to reach the neck muscle, which, when stiff, is a leading cause of neck and head pains.
More Health Benefits of Hot Tubs in Toronto
Hydrotherapy from your hot tub has the potential to serve many more ailments such as arthritis, high blood pressure, fibromyalgia, and other chronic pain conditions.
Seaway Pools & Hot Tubs is one of the top hot tub stores in Toronto and the GTA, with two brick-and-mortar locations in Newmarket and Markham.